Dec 25th 2019
What is a calf strain or pulled calf muscle? A calf strain, also referred to as a pulled calf muscle, is the overstretching or tearing of a muscle in the back of the lower leg. The gastrocnemius and s…
Dec 25th 2019
How can I treat hip flexor pain? Hip flexor pain is generally caused by an overstretched or strained hip flexor muscle. Medical-grade compression shorts can help provide pain relief and speed recove…
Dec 25th 2019
What can I do to help treat a strained thigh? A thigh strain is an overstretching or tearing of a muscle or tendon in the upper leg. There are three important muscle groups that make up the thigh. The…
Dec 25th 2019
Where is the ischiocapsular ligament? The hip is a ball-and-socket type of joint, with the head of the femur as the "ball" and the cup-like space of the pelvis as the "socket." The ischiocapsula…
Dec 25th 2019
What are shin splints? Shin splints is a term used to describe any pain along the front of the lower leg. It is a common overuse injury usually with runners, hikers, or dancers. The pain may be caus…
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